Because he came to faith dramatically, he has few prejudices about which tradition to inhabit. “I am a spiritual magpie,” he says. As well as speaking in tongues (a Protestant practice), he adores the sacrament of the eucharist (a Catholic one). He also says the morning and evening office, Book of Common Prayer version, in the chapel of the palace, every day. “Today it was Psalm 51, which is penitential. If you come in thinking how brilliant you are, it’s good to say that psalm.”The routine of regular prayer is immensely important in overcoming the ups and downs of human moods, he thinks. For his own spiritual discipline, Justin Welby uses Catholic models – the contemplation and stability of Benedictines, and the rigorous self-examination of St Ignatius. And, in a choice that could not possibly have been made since the 16th century – until now – the Archbishop’s spiritual director is Fr Nicolas Buttet, a Roman Catholic priest.